resilientspeaks 
What if I told you that your broken scars could be your valuable asset? Kintsugi is the ancient Japanese practice of repairing pottery with gold, showing us that brokenness can lead to graceful things. It teaches us to accept our flaws instead of hiding them. In this blog, we’ll share inspiring Kintsugi quotes that inspire … Read more
If you want to get in a better mood, you have to eat foods that boost serotonin. It is a stronger neurotransmitter that is important for sleep, good mood, and appetite. By having foods that boost serotonin, your central nervous system works well, nurtures a positive mood, and helps in many mental health conditions, all … Read more
In a world filled with chaos, finding calmness and inner peace can seem impossible. Inner peace is a crucial ingredient for growth and success. It transforms our view of life, encouraging us to approach each day with intention and joy. In this blog, we will share inner peace quotes and provide inspiring words that promote … Read more
Most people don’t know how flower arranging can be a meditative practice. The thing that makes flowers beautiful is their medicinal properties that help us in personal growth. This blog explains symbolic blooms, vessel choices, and the art of placement for making floral displays that resonate with beauty and develop resilience. What you will learn: … Read more
It’s a usual routine to say thank you to someone who helps us make coffee and hands us the tea mug. We think of thankful and grateful as one entity, but these both hold different meanings. Thankfulness is different from gratitude in emotional terms. But most of us intermingle the terms. Therefore, it is necessary … Read more
Did you know that 90% of what we fear never actually happens? Facing fears is a universal struggle but can be the key to unlocking bravery and building resilience. It might sound uncertain, but facing fears can lead to incredible personal transformation. When we allow fear to dictate our actions, we risk looking back with … Read more
What if the secret to success lies not in what you do but in why you do it? Simon Sinek has represented millions with his perceptions of what it means to be a leader, explaining the power of ‘why’ in everything we do. He offers a new idea with his transformative wisdom on resilience and … Read more
Did you know that the caterpillar has no idea it will become a beautiful butterfly? Transformation often comes from the most unpredictable and uncomfortable moments in our lives, and embracing this chaos can lead to profound personal growth. The average person experiences moments of doubt about their life journey at least once a week. It’s … Read more
You have said the words “I hate my life” and felt alone in your struggles; if you feel like that, then you are not alone. It’s a painful reality many people face, often feeling trapped in a cycle of negative thoughts and unexpected challenges. These overwhelming feelings of negativity can destroy our minds and make … Read more
We are surrounded by the mess of daily life that embracing our higher selves is hard to achieve, and we think it is limited to only spiritual leaders. However, meeting your higher self is rewarding and accessible to anyone willing to discover their inner landscape. Exploring new perspectives can also play an important role in … Read more